North Jersey Mixed Martial Arts

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

12:15-1:15 All Levels BJJ(Gi Class)

4:30-5:15  Kid’s BJJ

12:15-1:15  All Levels BJJ (Gi Class)

4:30-5:15  Kid’s BJJ

5:30-6:30 Self Defense 101

5:30-6:30 All Levels BJJ(No-gi)

6:00-7:30 BJJ/Sub Wrestling(No Gi Class)

5:30-6:30 All Levels BJJ(Gi Class)

7:00-8:30 All Levels BJJ (Gi Class)

10:00-10:45 Kid’s BJJ

6:30-8:00 Advanced BJJ(Gi Class)

6:30-7:15 Intro to Kickboxing

6:30-7:15 Intro to Kickboxing

11:00-11:45 Intro to Kickboxing

7:15-8:15 Beginner MMA/Sparring

7:15-8:15 MMA

12:00-1:00Beginner BJJ (Gi class)

1:00-1:30 Open Mat

Class Descriptions

Beginner Brazilian Jiu-Jitsu (BJJ): This class covers the basic BJJ curriculum for new students. Your uniform (gi) is required for class unless specified.

Advanced Brazilian Jiu-Jitsu (BJJ): This class covers more advanced BJJ curriculum including competition training. 3 stripe white belts and above. Your uniform (gi) is required for class unless specified.

Intro to Kickboxing: New students with no Kickboxing and striking experience will come and learn the basics of proper striking, stance and footwork while enjoying an intense workout.

Kid’s BJJ: Mixed Martial Arts for kids ages 5-12.

MMA – Mixed Martial Arts: This class covers Kickboxing, Boxing, Wrestling, and Brazilian Jiu-Jitsu.

Open Mat/Fight Team Training: Open mat time for adult students only. We also have fight team training for Amateur and Professional MMA Athletes.

Self Defense 101: This class focuses on the following details of combat and unprevoked confrontations – grabs, chokes, strikes, weapons attacks and their counter defenses. Open to men and women.