Knee on Belly Submission Series
Here is a short video of some of the submissions we are working this month.
We will be showing submission attacks from the knee on belly position.
Some of the submissions shown in the series are armlocks and Gi chokes. We have a similar series for our nogi set ups as well. Make sure your on the mats for our Brazilian Jiu Jitsu and Submission Wrestling/Nogi classes this month! Making sure your adding more tools to the tool box!
See you on the mats!